I do not want to take any diet pills I did before and it is too expensive and does not take off that much weight. My questions are what supplements can I take that help you drop weight naturally. I take green tea extract which increases metabolism. I also take Flax Seed oil which also helps with weight loss. Does anyone recommend anything else natural that promotes weight loss. My second question is how can I take Flax seeds instead of the oil? Any suggestions? I do not want to just eat them plain.

Im 17 and im not going to take, atleast for another few years :O

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Products like hydroxycut, lipo-6, etc. Do any of these actually work when it comes to suppressing appetite and helping with energy?

What would you suggest as the best (herbal?) weight-loss supplement during a 35-45 day fast?
I plan on water fasting for four weeks, followed by two weeks of juice fasting.
Please, no criticism on the possible dangers of extended fasts.
I know what I’m doing.

Thanks.

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Is there a certain age you have to be to use them? Do they really work? What’s the most effective type?