Tag Archives: Before
nutrition

“You Are What You Eat!”, More True Today Than Ever Before!

by Susan von Struensee What do you know about nutrition? You probably associate nutrition with food that are good for you, but that you do not like or do not know how to prepare. These tips should open your eyes and show you how, eating healthier foods does not mean eating things that you do [...]

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juicing

Juicing Has Never Been This Simple Before!

by Thirteen Of Clubs Juicing fresh fruits and vegetables is a great way to improve your body’s health and fitness and to look and feel better than you ever have before. Before embarking on a juicing program it is useful to research the health benefits provided by different juices, then you can tailor your juices [...]

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juicing

Juicing Has Never Been This Simple Before!

by postbear Juicing is a great way to incorporate lots of nutrition, vitamins and minerals into your daily diet. If you find it hard to get your daily recommended intake of fruits and vegetables then juicing is probably a good solution for you. This article has a lot of tips on how you can make [...]

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fitness

You Need To Stretch Before You Begin Any Fitness Routine

by ★ spunkinator A lot of people are having trouble learning how to get into shape, the thing about being fit is that you have to learn what you can and apply that as much as you can. If you hope to get into shape then you’re going to have to sacrifice, so start learning [...]

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weight loss

Think You’ll Never Lose Those Excess Pounds? Try These Simple Fixes Before You Give Up!

by jackiebese Some people can be embarrassed when they start losing weight. They can think that they are too big or too small to ask for the help they need. That’s why the internet is such a great resource for people losing weight. If you need help losing weight, have a look at these great [...]

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